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Village Life
Village Life
Fit body, fit brain? The connection between physical activity and mental health
How exactly does exercise impact our mental well-being and brain health?
Apr 19, 2024 8:30 AM
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Easy recipes to make with homegrown ingredients
If you’re looking for new ways to serve your fresh produce, try these yummy recipes that feature common vegetables, herbs, and fruits you can find in your backyard garden.
Apr 18, 2024 3:30 PM
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Windsurfer collides with whale in shocking video
This week as part of our Village Wild video series, we're featuring an incredible video submitted by Jason Breen from Sydney Australia.
Apr 18, 2024 10:30 AM
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Savour the season: 10 healthy snacks to try this spring
It's easy to shake up your snack routine when the season's lighter, brighter, and super nutritious flavours hit Ontario's farmers’ markets and grocery stores.
Apr 18, 2024 8:30 AM
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5 minute intervals or 30 minutes at once: which is better?
Understanding the pros and cons of exercising for 5-minute or 30-minute sessions.
Apr 17, 2024 11:30 AM
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From farm to table: Here’s how to eat with the season this spring in Ontario
Here are the seasonal produce superstars of spring to load up on, plus ways to shop, store, and prepare them.
Apr 17, 2024 10:30 AM
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POLL: What is your biggest fear when it comes to retirement?
Retirement should be a time to relax and enjoy the fruits of your labour, but it's natural to have some anxieties. Let us know what worries you most about retirement by voting below!
Apr 17, 2024 9:03 AM
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These are the top movies and TV shows streaming in Canada right now
If you're looking for something new to watch this week, don't sleep on these popular movies and shows.
Apr 16, 2024 2:37 PM
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Starbucks launching new 'spicy' beverages for a limited time
They're coming in hot April 16th.
Apr 16, 2024 10:30 AM
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The 6 best spots to view cherry blossom trees in Ontario
As spring inches closer to summer, certain pockets of Ontario burst into breathtaking pink and white bloom as cherry blossom trees come into season across the province.
Apr 16, 2024 8:30 AM
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