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Self care Sunday

#SelfCareSunday is an opportunity for students and our community to raise awareness of the importance of self-care
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Students from the Social Service Worker Program at Canadore College are hosting #SelfCareSunday in support of the Child and Adolescent Mental Health Unit at the North Bay Regional Health Centre.

#SelfCareSunday is an opportunity for students and our community to raise awareness of the importance of self-care while learning new coping strategies to deal with stress, anxiety, depression, and trauma. 

#SelfCareSunday is taking place in the Canadore College #19 Apartments on Sunday, December 2 from 1-4 p.m.

Admission is free and cash donations will be collected for the Child and Adolescent Mental Health Unit at the North Bay Regional Health Centre.