Nipissing University welcomes Jennifer Sygo, MSc, RD for a workshop, Eat to Perform – Nutrition Strategies to Support Your Sport., on Tuesday, September 19, from 7 – 9 p.m. in room F213.
Sygo is a sports nutritionist, dietitian, writer, author, and professional speaker specializing in prevention and performance. She is the team dietitian for the Toronto Maple Leafs and nutritional consultant for the Toronto Raptors. She’s also team dietitian for Athletics Canada, Gymnastics Canada, and Triathlon Canada.
In addition, Sygo’s insights into nutrition are regularly featured in the Toronto Star and National Post. She is the author of the best-selling Unmasking Superfoods.
Sygo works with athletes and active individuals of all levels, ranging from weekend warriors and adult athletes to national, Olympic, and Paralympic team members in a wide range of sports.
This event is free of charge and everyone is welcome.