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Reboot, Reset, Redesign, Redefine or Recharge

A reboot for ourselves—like our technology—is needed more often than we think, because we have so much going on in our minds. If we want to regenerate our ways of being, we need to escape the busy-ness and find our stillness. You might be saying “I already know that”, but do you do it?
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Reboot, Reset, Redesign

Reboot, Reset, Redesign, Redefine or Recharge ...We’re familiar with all of these terms as ways to return to new again.

We know that the most convenient ‘fix’ for most technologies is a reboot.  To turn something off and back on again often clears out any glitch and allows for full function, but what does a ‘reboot’ mean in your personal or professional life?  How can you benefit from a reset, redesign or redefinition of who you are, where you’re going and how you’ll get there?

For me, a ‘reboot’ means turning off all electronics, silencing all voices other than my inner one, and just being in the nothingness.  It means being still, unavailable to others, yet connected to my source energy.

I’ve learned that my personal wellness changes with relationships that are in jeopardy but really matter to me.  Add on top of that the business aspects of being an entrepreneur, and there can be a whole lot spinning, with very little traction.  Often I need to reboot, reset, refuel and recharge.  I can do this in nature, in silence, by myself, or with someone who helps me refocus.  When I take the time out, then return to task, I feel clear and can focus, re-engage and gain traction on what I’m doing.  You might be saying “I already know that”, but do you do it?

On the subject of time management, I’ve always said that one hour of uninterrupted time is equivalent to eight hours of interruptions considering the level of productivity that we can achieve with laser focus.  So too is the power of nothingness for our refueling of energy.  A reboot for ourselves—like our technology—is needed more often than we think, because we have so much going on in our minds.

If we want to regenerate our ways of being, we need to escape the busy-ness and find our stillness.  If we want to be creative, we need a space for our creativity to stir up new ideas.  Quiet, still downtime is effective.  Fitness, fun and fresh air are tools to help us overcome overwhelming periods and lift our spirits.

Sometimes doing nothing is doing everything.

August is a time of renewal for me.  Not only is it my birthday and a time that I think about my upcoming busy season and what I want to redesign for the year ahead, but it’s also the closing of the summer months that I need to use for rest and relaxation.  I definitely want to make sure I’ve had some down time and created some space for my creativity to soar.

We are in the habit of recharging our devices, but are we in the habit of recharging ourselves? How could you benefit by adjusting your routine to recharge or reset? Expect a fresh, new, clear and clean outlook of where you are, why you desire what you want, and what you need to do to live it.

Enjoy what's left of this amazing season,

Penny Tremblay

Personal and Professional Development Options for Northern Ontario and Beyond
www.PennyTremblay.com

 



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