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Mindfulness In Everyday Life - Introductory Program

Wednesday, April 3, 2019 6:30 PM - 8:30 PM

Interested in learning about ‘mindfulness’ and how it can help in every day life? The Mindfulness Ambassador Program is a small group, interactive program that explains what mindfulness looks like, why it matters, and how to build a daily mindfulness practice. Join us for 6 weekly sessions beginning Wednesday, April 2, 2019, 6:30pm - 8:30pm. Cost for the 12 hour introductory program is $100.00 (includes a Participant Handbook). Please email Janet at janetfarrparks@gmail with questions, or to register. Registration deadline: extended to Sunday, March 24,2019

176 Lakeshore Drive

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